The beauty industry is filled with products and “miracle” creams promising to reduce the appearance of wrinkles. But if you're lucky enough to not have even gotten to the stage where wrinkles are significantly noticeable, why not work to prevent them?Sleeping Beauty
Though it's difficult to change your usual sleeping habits, if you don’t sleep on your back—try to! Think of it this way: sleep lines are tough to get rid of. And though a good nights rest is needed for a youthful appearance, it doesn’t end there. Your position makes a difference when hitting the sack! Avoid sleeping on your face or side with your skin all scrunched up in your sheets. This will help prevent lines on your face, especially in areas prone to wrinkles.
When applying makeup or washing it off before bed, try to be gentle, specially around the eyes. Don’t rub around your eyes to wash out excessive eyeliner and mascara. Don’t use harsh towels, avoid vigorously scrubbing your face or stretching your skin daily to apply makeup in sensitive areas and take your time!
Like Mother, Like Daughter
How do you know if you are prone to wrinkles and in which areas? Look at an older family member’s face—especially your mother. If you suspect an upcoming battle with creases in your future, speak to your dermatologist about preventative measures like Botox.
Kiss Lip Lines Goodbye
Want to avoid lip lines? Don't drink from a straw repeatedly, smoke or constantly blow bubbles with bubble gum. Activities that cause you to pucker or purse your lips may result in added lines. If you are prone to lip lines— again observing family members to see if you might be genetically predisposed—, avoid pursing your lips. To further prevent lip lines, don't get electrolysis. It is a nonspecific heat probe, so as it’s killing the hair, it can inadvertently kill some collagen too. It’s rare, but it does happen. Try laser hair removal to remove hair or just bleach, thread, wax or shave.
It is a given that avoiding the sun and using sunscreen is one of the most effective anti-aging measures. However, many people forget to reapply. Sunscreen only lasts 2-3 hours, so keep a powder sunscreen in your bag and reapply throughout the day.
What are your habits for preventing wrinkles?