26 May 2008

Drink your way to clear skin. (No! I'm not talking H2o)

Here is a yummy treat which will also give wonderfull results. Multi tasking:)! A friend of mine told me she tried it and she ended up with such clean, glowing and clear skin. It's called a Creamy Mango Smoothie.

1 mango
1 bannana
wedge of fresh coconut
1 orange (freshly squeezed)

Blend the mango, banana and coconut. Add the orange juice, mix well and serve. That and use a good acne face wash/regime.

Also: Drinking hot water and half of a freshly squeezed lemon first thing in the morning before eating is a really good way to boost the metabolism and clear your pallette.

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